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Periods issue
Before starting of periods heavy pain starts,with severe back pain, mood swings and it disturbs my daily routine..
Answers (4)
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Hi. If the symptoms subside after a day or so of start of the periods, they’re rather normal. However, you can add some Vit E & iron supplements plus make sure to take a nutritious well balanced diet. Also, practice meditation & yoga, they will definitely help you.
Health Tips
Try to avoid oily & junk food, esp before your expected periods!
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Dr. Mina Bulchandani
Gynecologist
23 yrs exp
Hyderabad
Nothing to worry, start doing excercise,eat healthy nutritious balanced diet, avoid stress do hot fomentation,do usg pelvis to rule out any pathology,if severe unbearable pain take tab meftal spas
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can go through my profile and consult online
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Dr. Nidhi Sharma
Gynecologist/Obstetrician
23 yrs exp
Chennai
Take Tablet cyclopam three time a day for three days during periods
Next Steps
Cat stretch exercise
Health Tips
Drink lots of water and fruits juice
Avoid lifting weights and stress
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Dr. Pratibha Aggarwal
Gynecologist
35 yrs exp
Chennai
Hi. You are having PMS . You can start Cap Primosa 500 daily for 30 days .please do a pelvic scan to rule out Endometriosis .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.