Taking rest during period days is best option along with correction in diet and lifestyle.
Take help of Ayurveda medications also.
Avoid heavy food heavy work bathing traveling exercise during period days.
Eat gulkanda prawal yukta khajur black kismis anjir regularly.
Take online consultation directly for medications and correction in diet lifestyle etc
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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