My period date is on 27/07/2019 but I haven't got it yet. I had intimation when I was near to my periods time. I'm getting cramps and very little white discharge. I'm feeling as if my menstrual has started which is not happening. I also had a pregnancy test at home which turned out negative. Im even checking my urine color which is absolutely in white color or pale yellow. I'm in dilemma now.
Answers (9)
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You should do some heavy physical activity like longwalk or high intensity exercise .it will improve your hormone level and if you are not pregnent then it will start in 2-3days.if not start then do again pregnancy test after 7 days.
Irregular periods results from varies causes like thyroid issues, PCOS,use of hormonal contraceptives,even stress can also cause delayed or missing periods.
Next Steps
if this irregularities persist over months or if you have amenorrhea, the cause is to be understood and proper medication is required to help it. Whitish discharge (leucorrhea) is a natural discharge, when it becomes profuse or has a bad odour or cause itching and irritation of the parts, proper medication serves the purpose.
Health Tips
Vitamin C rich food helps in inducing periods,Citrus fruits, berries, black currants, broccoli, spinach,tomatoes are all good sources of vitamin C.Ginger and Turmeric in diet are some traditionally used remedies which can help along with regular exercise and plenty or water intake.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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