Penis erction. I improve these problems?

you are suffering from premature ejaculation disorder. It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all, start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also, you can concern us, if you want fast result because without medicine it incurable. We provide therapies as well as ayurvedic medicines. For further details, you can visit our website www.usmaclinic.com And if you like our suggestion then give us feedback.

Need some details on frequency of sexual intercourse, how much time you have spent for foreplay, and how much time after penile insertion you last till ejaculation etc.

There are some measures at this age that can increase your sexual intercourse timings without using any medicines.

Happy to help online. Take care!!!

Ita pme Take some virya satmbhan treatment in Ayurveda It  will be cure with in 30days Consult me online if you want permanent solution