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Pcos And Fertomid50
Good day
i gave birth in 2010 and since 2011 untill last year i have been on and off birth control.since 2015 ive been on the implanon for 3 years and had it removed last year November because we now ready for our second kid.we have been trying ever since for a kid,and nothing is happening.i haven't been getting my periods as well. went to see i gynecologist and i had PCOS. Went for ovary drilling in June,got my periods again monthly.im using fertomid now but i dont want to be dissapointed.
Answers (2)
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Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
I would advise you to follow the following lifestyle changes which will help with making the periods regular:
- Avoid fatty, oily, fried and junk food
- Exercise regularly (minimum 30-45 mins everyday)
- Destress yourself with practices such as yoga/meditation
- Maintain a healthy body and diet (maintain a healthy weight as per your BMI)
- Have vegetable juices
- Include corn, beets, lettuce, drumsticks, and pumpkin seeds in your daily diet
- Avoid smoking and alcohol if you have the habit
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.