Pcod problem. Suggest good method!

*PCOD* PCOD is a multi-organ disease which start from ovary in form of small follicles on outer layer of ovary ,, it starts secreting hormones which normally a female body should not secrete ,,, It is basically a urban problem The reasons are 1) stress full life 2) irregular life style 3) lack of mental peace 4) no physical exercise Person suffering from PCOD Present themselves 1) irregular periods ( sometimes no periods at all ) 2) weight gain ( even without taking excess food ) 3) No weight loss ( although doing lots of exercise) 4 ) acne 5) hair loss 6) infertility 7) mood swing 8) lethargy So a vicious cycle forms More weight -more PCOD More PCOD-more weight So somehow we have to break the cycle 50% role of medicine ( intrinsic ) 50% role of life style (extrinsic) If we attack both ways only then it can be cured So co-operation of patients are very much required. I give non hormonal treatment for PCOD Regarding life style 1) stress free life 2) regular life style 3)physical exercise 4) proper sleep It is very much curable , if treated in time and with full discipline,, lots of my pregnant patients were once case of PCOD. Normally three months treatment but in few cases it may take longer ,, Simultaneously we give treatment for PCOD and pregnancy. Diet has a great role , avoid fat and sugar , For proper PCOD diet better take help of dietician ,,, PCOD is spreading like epidemic in urban areas ,,,

PCOD is completely reversible in my experience. I have reversed not only my own PCOD but have helped hundreds of women heal their hormone Imbalances and achieve healty natural pregnancies. It's frustrating to see that so many women are suffering and not getting the right information. It can be reversed not by masking the symptoms with drugs but by addressing the root cause of the problem. Needs root cause evaluation with further investigations...Can be healed with diet changes, lifestyle changes, self care and Detoxification.Hope this helps.

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Take Fol 123 once a day for a month Take PCOD diet Take bittergourd and amla and jamuns daily Reduce oil Increase onions and garlic and tomatoes Avoid fast food and non-veg Take fish and egg Take a spoon of methi seeds ( fenugreek) soak over night in water and take next day morning Take turmeric milk Brisk walking three times a week for 20 minutes

Reduce 5-10 percent of weight in 3-6 months will cure PCOD in 75 percent of cases Repeat ultrasound after 3 months of pCOD diet