Before walkimg your muscle should be trained. You must do some exercises to strengthen your core muscles and lower lomb muscles. Physiotherapist can help you with graded exercises. Visit your nearest physiotherapist for better plan of exercises ASAP. if you cannot walk to clinic, for few days you can take home sessions also.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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