It is normal and expected during periods.
Hot water bag application can be tried.
If pain is unbearable and affecting daily life/ job, take tablet Meftalspas.
Next Steps
take adequate rest and sleep well.
eat light food(avoid spices) as diarrhea is also a common symptom during this time of the menstrual cycle.
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It is normal but if you cant bear it you can take meftalspasm and you can also apply hot water bag on your abdomen to relieve distress and admonial cramp pain durning periods
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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