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Pain in neck (stiff) and in shoulder
I have pain in neck it's still from 2 3 months and wen I lift my hand it pains in my shoulder like wen I lift my hand to dry my hair for more thn 1 min and when I ride bike and when I use my phone while standing it pains in my arm
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नाक मे 1 बून्द हल्का निवाया अनु तैल डाले ।  दर्द रहने पर रुक्ष सेक करे । एवं अज्मोद चूर्ण ले
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साथ ही आयुर्वेद औषधियों का प्रयोग करे
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you need to consult me online through this platform and medicines will be sent to you by courier
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Take ayurveda treatment for this
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You may be showing early signs of cervical spondylosis.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.