Put warm virgin coconut oil or melted ghee to nostrils.
Lay down straight supine position
Keep a pillow below to neck at back
So that head in raised pose
Put 4 drops warm coconut oil or warm ghee to each nostrils. Excess drops may come to throat. Spit out .. dont vary your breathing while putting drops.
For 3 days
2 times a day
At empty stomach/ before food
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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