I am,30 years old lad who walks around 6k steps a day...I used to play a lot and now I have gained 20 kgs in last 4 years..I feel pain in joints while walking and fatigue through out the day due to legs please suggest.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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