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Over masturbation
I am masturbating from age of 15, frquently 1 to 2 times a day and some days 3 times..Will it effect my memory, sexual health...How to gain control to stop masturbating
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1. Use vegetarian diet
2. Practice sankha prakhyalana to purify body
3. Practice sirsasana only when body is toxin free
4. practice tadasana as a counterpose to sirsasana
5. Sirsasana regulates the pituitary gland which regulates the sex cycle.
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Dr. Chethan R S
General Physician
11 yrs exp
Bangalore
Hi.... Masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable, and safe. It is a good way to experience sexual pleasure and can be done throughout life.
Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively or interferes with daily life and activities.
Consult sex therapist...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.