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Obesity-related
I am getting fatty day by day. Need suggestions on reducing the weight. Overweight causing lot of trouble
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Know your bmi first, then set yourself a target bmi which can be attained by following regular exercise & diet which should be formulated by taking some parameters into account.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.