How to give healthy foods for her.. she is going to school.. L.KG.. other than food and fruits.. how to give healthy drinks to increase weight and height.. for snacks any suggestions healthy tips.. food and any powder to mix milk morning or evening or night..
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Please mention the age, weight and height of children Otherwise we can say is it normal or not..
Give frequent (5-6 meals a day) energy dense meal. No need for special diet as of now just give what you are eating in you home. Avoid junk foods and soft drinks. Keep her physically active.
For powder to mix in milk... Made sattu (get recepie on internet ) at home and use it... It is very much energy and protein dense.
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Rather than telling on supplements for a good growth,which in general are useless and a waste of money,just give a healthy, balanced diet including curds and bananas in the diet,in addition to whatever you prepare at home.
Maintain regularity in meal times.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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