Nightfall excessive

Question

Nightfall excessive

Asked for Male, 22 Years

I'm suffering from excessive nightfall from past 10 years. Because of nightfall I'm having trouble in sleeping which is affecting my health very badly. Nightfall happens 4 to 5 times a week. My weight is constantly dropping & I'm feeling very weak also. I do go to gym but because of nightfall I'm unable to get good sleep. Please help me Thanks

Answers (1)

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Dr. V Kumar Sexologist 45 yrs exp Noida Consult Now · Accepted Answer

Dr. V Kumar

Sexologist 45 yrs exp Noida

Consult Now

Stop masturbation for 6months and porn watching completely STOP porn watching FOR SOME TIME ALSO DO RUNNING AND EXERCISE and YOGA AND MEDITATION FOR SOME TIME

Next Steps

if no improvement consult me

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