Need proper diet plan

Question

Asked for Male, 26 Years

Hi There, I am suffering from overweight problem and I want to reduce my weight ,could you please help me on this issue.

Answers (2)

20000+ health queries resolved in last month

Dr. Akanksha Gupta Bajpai

General Physician 10 yrs exp Lucknow

Take online consultation for the prescription and diet chart.

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Dr. Karthik B General Physician Chennai · Accepted Answer

Dr. Karthik B

General Physician Chennai

Hey there , Whats ur weight , Whats ur Bmi? Do you monitor your calorie intake vs expense? consult me , i will give you clear ideas on weight reduction.

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