Neck pain, headache with improper digest

Question

Asked for Male, 29 Years

I am having severe neck pain nerve pain along the neck and lower back pain since many days. My dad also had this. Do not get digestion for three days. Keep suffering with migrane. Shout at nights improper sleeps. When i put my head on pillow and lie down for few minutes, pillow gets heated up. Had been taking isabgol before sleep. But a temporary. Keeps coming every week or so. Very tired and really becoming weak. Take digoflex titaniun dioxide which cleans bowl. Still its a temporary. Any expert advise help would be appreciated

Answers (1)

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Dr. Chethan R S General Physician 11 yrs exp Bangalore · Accepted Answer

Dr. Chethan R S

General Physician 11 yrs exp Bangalore

Hi..... Eat smaller, more-frequent meals. If you experience frequent indigestion, try eating several small meals instead of three large ones whenever you can.... Avoid irritating foods. Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty.... .Avoid alcohol. Alcohol can irritate the mucous lining of your stomach... Eat at regular times. Don't skip meals, and try to eat about the same time each day to help regulate bowel function

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