Had a little sprain few days back . But its still not going away completely.its on the a little lower back side of my neck.should i visit a physio ? Or a chiro?
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Hello,
The sprain may be because of a jerk while driving or by wrong sitting position.
I will suggest you to do Suryanamaskar every day. It will cure your pain as well help you with proper concentration in your daily work. Tc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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