You seem to be a student or working long hours on lap top/books/Tab etc. You need to improve your posture. don't bend your neck for long while reading or working on laptop. manage keeping book/laptop/Tab/Mobile at eye level. You need to learn some exercises for neck. Take Tab Zerodol plus one tab twice a day for 5 days.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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