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Nausea due to anxiety
I'm suffering from nausea problem from past 3 years. I feel nausea when I'm depressed, anxious and fear. I feel don't feel comfortable when I have to go to crowd or my realtives house. When I go to market with friends,I can't eat anything as I start feeling nausea. I feel comfortable when I'm at home but when I go out, I start feeling like vomiting. I don't vomit but I only feel that I'm going to vomit.  I have visited meny doctors but all are unsuccessful. All the reports are normal. What should I do. Please help
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Do meditation must for you
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I have read up history. it is a panic anxiety disorder.because feel better when you sit at home.but when you go out symptoms arises so I suggest you to start anti anxiety medication along with serotonin repuptake as esctilopram or sertaline.
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sleep well. relax. interaction with people. balance diet.
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with this all medications antacid also decrease   gastric acid.
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You seem to be suffering with anxiety. Please meet with a psychologist. Also try to practice mindfulness and meditation.
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This trick may help . Ok Try to start meeting with people and visiting place in a progressive order . Example- In starting of few days , try to intrect with 2 or 3 people , less populated area . * Use variation to hard this training.
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create appointment with friends for outdoor .
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keep all things on track documented to check progress.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.