Nach and leg

Question

Nach and leg

Asked for Male, 20 Years

My leg below part it's feel like it's tearing and in throat if I swallow it's little pain it's started when I started running in morning

Answers (1)

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Dr. Vijaylaxmi.G.W Ayurveda 5 yrs exp Bangalore · Accepted Answer

Dr. Vijaylaxmi.G.W

Ayurveda 5 yrs exp Bangalore

Kanta sudhakara vati (chewable) 2-3 times a day Yasti kashaya will help you (method of preparation boil one glass of water while boiling add 1tsp of Yasti powder and boil it till it reduces to half glass drink it twice a day before food) Saptavimshati guggulu 2-0-2 after food Dashamoolarista 10ml thrice a day after food

Next Steps

Do regular exercise and yoga.

Health Tips

Avoid curds junk and oily food. For any query you can consult online. Thank you

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