Muscle loss in ass

Question

Muscle loss in ass

Asked for Male, 25 Years

My ass muscle has been loss so I can't sit at one place for long time ..I cause pain while sitting and my hipbone has attached to surface..what should I do?

Answers (1)

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Dr. Anil Kumar Jain General Physician 12 yrs exp Bangalore · Accepted Answer

Dr. Anil Kumar Jain

General Physician 12 yrs exp Bangalore

hello there. have a high protein diet so that muscle gets built up. do some excercise to strengthen the muscle also. regards

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