Muscle injury while workout

Question

Asked for Male, 27 Years

Hello everyone, Urgent help needed.... i got a muscle injury at the back just below right shoulder while doing dumbell shoulder press with 45 kg weights at gym on tuesday and it pains a lot in the morning and then decreases by the day... but every morning its irresistible, the neck motion is restricted , what shall i do? shall i see a doctor or it would disappear with ointment and muscle relaxants? please advise if some specific excercise is required. It was the second morning today.

Answers (2)

20000+ health queries resolved in last month

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+136

Dr. Tanusha T R

General Physician 8 yrs exp Ghazipur

Which muscle relaxant have u taken so far ? Is the movement restricted ?

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

Tips to Prevent Muscle Soreness Before Workout

Dr.Vishwas Virmani(PT)

There are some special ways you can avoid or reduce the muscle soreness to be followed while working out. Check them out ... Read more

15

How to Train Your Muscles

Ms.Swati Kapoor

There are numerous exercise that you can workout in a gym. Each exercise is either for a specific muscle called an isola ... Read more

19

Is Your Ab Workout Hurting Your Back?

Ms.Swati Kapoor

With most movie stars flaunting 6 pack abs, its all the rage in gyms across India. Many people have a general consensus ... Read more

6

7 Common Mistakes by People During Gym Workout

Dr.Sunil Kumar Tank(PT)

Now-a-days gym workout had become an important part of life. But sometimes although exercising regularly, we cannot see ... Read more

60

3 Forms of Stretching for Muscles to Prevent Sports Injuries

Dr.Vishwas Virmani(PT)

3 FORMS OF STRETCHING FOR MUSCLES TO PREVENT SPORTS INJURIESFollowing are the three types of stretching techniques that ... Read more

0

Sports Injuries

Dr.Parthiban(PT)

The incidence of injuries among serious runners (over 20 miles a week) in a given year is approximately 34 to 65%. The m ... Read more

3

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Bishwa Prakash Mishra General Medicine 10 yrs exp Delhi · Accepted Answer

Dr. Bishwa Prakash Mishra

General Medicine 10 yrs exp Delhi

Can you provide more details about the movement of the shoulder, and does the pain stay through out the day or does it subside?