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Muscle cramps and tiredness
Doctor suggest me to go for swimming.. while swimming frequently I'm getting problem of muscle cramps and tiredness.. even walking /jogging time also same problem of muscle cramps.. so I'm unable to do any workout or even small exercise.. some one plz tell me what I.need to do
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U need to start some supplements for vitamin b12, multivitamin.that will surely help u, also along with this some diet needed to be followed. Homeopathy supplements are available so u could consult If required, nothing to worry.
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take homoeopathic medicine it will help to reduce cramps and provide strength so that u can do exercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.