I slept on my back properly but when I woke up; I was on my left side where my rib cage was always more forward, my arm was stretched out above my head. This was bad as I've experienced serious muscle atrophy and weakening before. Those were temporary but greatly annoyed me as I swordsmanship.
My left side was weak and did not activate today, my cuffs, are slow and strengthening exercises were applied but didn't engage proper. Why did this happen and how to avoid this, how to regain strength?
Answers (2)
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Some muscular or neurological cause maybe involved with such type of muscle weakness. It may be temporary. Proper analysis is essential to rule out the cause...homeopathic medicines are useful in muscle weakness.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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