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Murstabation
Ave been murstabating for three years now and really want to stop it and help me know what i can do to regain normal state to avoid future problems with my wife
Answers (1)
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Take online consultation directly for Ayurveda medications and correction in diet lifestyle to overcome this problem of masturabation permently.
Anulom vilom pranayam omkar chanting will be beneficial.
Practice deep long breathings regularly
Next Steps
take online consultation directly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.