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Muesli and health
Does zero sugar Muesli has high glycemic load ( increases blood sugar levels)? Can non diabetic person takes muesli daily? I don't know about muesli.
Please advice.
Thanks
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Yes you can take but then it will only be the meal
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No just avoid
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
Will help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.