Monthly Periods (mensturation)

Question

Asked for Female, 24 Years

Hello doc. My self Lakshmi. I want to get a small clarification regarding monthly periods. I used to get a periods by the end of every month. But from last 2 months it's getting bit early i.e., 4 to 6 days prior. May I know what is the exact reason for this?

Answers (1)

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Dr. Gajanan S Manamwar Ayurveda 11 yrs exp Pune · Accepted Answer

Dr. Gajanan S Manamwar

Ayurveda 11 yrs exp Pune

It is occurring due to overeating of rakta dushtikar food habits like overeating or frequently eating without appetite day time sleeping overeating of salty spicy diet curd fermented food udada dal garam masala junk food etc.. Correct your diet and lifestyle take ayurveda medications for corrections. Follow period paricharya during period days avoid heavy food heavy work bathing traveling exercise during period days. Take online consultation directly

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