Missing periods

Question

Missing periods

Asked for Female, 24 Years

I have started gym/physical activity after 4years! This month I didn't get periods its been 10dayslate already!

Answers (2)

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Dr. Gajanan S Manamwar

Ayurveda 11 yrs exp Pune

You need Ayurveda medications and correction in diet lifestyle. Avoid day time exercise Consult privately for more details and medications. Avoid heavy food heavy work bathing traveling exercise during period days. Only half strength exercise in morning is good for health. Other exercises are not good for health

Next Steps

take online consultation directly for medications and correction in diet lifestyle

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Dr. Ajinkya Niwal General Practitioner 14 yrs exp Thane Consult Now · Accepted Answer

Dr. Ajinkya Niwal

General Practitioner 14 yrs exp Thane

Consult Now

10 days is not a much of delay. Please wait for 15 more days. Are you consuming any medicines or suppliments.