Milk usage. Consume on a daily basis.

Dear guest I can say that you can ask the best quality of milk you will get answer from Fda. Organic cow milk is good one if it is of Giri breed cow Regards Dr yogesh wankhede Jeevak AYURVEDA and holistic centre Aundh pune www.jeevakayurveda.in

Heritage/Amul

Hello ma’am . Firstly I don’t know what brand of milk packets are available in Hyderabad. In Delhi I trust Amul full cream milk becuase of taste. Other milk brand somehow I don’t get the taste. I tried tetra pack too. But it taste the same but it’s not available with my milk vendor. Similarly you have to make your own choice. Open milk from milk vendors are doubtful as there are cases where they mix urea and chemical or even powder to make thick . So I avoid. I am not promoting Amul milk but you can try . A good pasteurised fullcream milk should be good becuase you can make ghee out of cream and enjoy home made ghee too . But best choice is yours only . A good milk should be able to give you balance diet . Milk is best drunk without sugar . Hope it answers your query .