My baby is 2 months old.. since am feeding get what are foods that I should avoid eating.. what can I have for increasing the breast milk supply..kindly reply
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You need to take a wholesome balanced meal. No need for any restrictions . Eat 20 percent more than you used to normally eat , to produce milk for your baby .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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