Download FREE Practo app
Get ₹200 HealthCash
Mental health
I feel anxious i overthink i feel very insecure i have no confidence i don't what i want in my life.
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hey
I understand your concern
So are you feeling all of these symptoms because you don't know what you want in life? It's normal sometimes not being able to figure out that. But we can try and figure out things for you and make your life better.
Seek help in person or online psychotherapist
All the best
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+196
Dr. Sanjay Jain
Addiction Psychiatrist
19 yrs exp
Jaipur
These are the symptoms of anxiety though hidden depression may also present which can only be confirmed by detail discussion and evaluation. For the current situation you should start practicing meditation and exercises /yoga. If you don't feel improvement after 2weeks you should consult a psychiatrist for detail discussion so that root cause can be identified and accordingly treatment can be suggested. All the best
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.