I cant manage my anger...i am usually a very outspoken and protesting kind of woman...i cant tolerate any dishonesty in society,family and friend...i usually protest and make myself engage in triffles...gradually no one like my attitude and i stop talking with them....
Answers (3)
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Hii there
Its a gud sign that u understand u have problem managing your anger. All the fingers of the hand are not same, u should not expect every one to b honest. Moreover if u want to bring about a change in someone that cant be done with carrying hot head.
Next Steps
U need to acknowledge the reason for your anger understand that persons perspective.
Health Tips
Try doing some physical exercise, kick boxing, gymming, dancing or yoga to channelise ur energy.
As per your statement you cannot expect honesty in everyone. Society is made up of different kind of person with different personalities. U need to learn how to manage your anger through proper counselling guidance.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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