I started workout and dieting in feb and march. When I quit dieting in april. I found my periods are irregular. In may also i am waiting for my periods...
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Hello there.
I can understand your concern.
Dieting is considered a sort of stress and causes many changes in the body.
But there many be other causes of menstrual disturbances. Get yourself checked out by a gynaecologist in person for further evaluation and management.
Best regards.
Dr. Anil Kumar Jain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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