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Menstruation
Hi, I am 26 my menstrual cycle is 30-31 days and i am on my period for only a day. I am not pregnant or even married and this is just freaking me out
Answers (5)
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Dear , don't get panic. Consult doctor.need proper of history , examination and test to rule out problem.
Next Steps
u can consult me or any gynacologist or Ayurvedic physician
Health Tips
have Healthy diet, excercise, yoga, Pranayam
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Dr. Amisha Mirchandani
Homoeopath
13 yrs exp
Thane
Hello I understand your concerns
We have many good homeopathic medicines for menstrual problems to treat it completely from the root itself without any sideffects that are part of conventional medicines
Please contact me directly through practo consult or call
Online consultation and medicines at your doorstepalso available nationally and internationally
Warm regards
Dr Amisha Mirchandani
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Dr. Subhash Khatana
Ayurveda
37 yrs exp
Chandigarh
Mam irregular menses is a concern but nothing to freak out.
Consult us online or offline your issue will be resolved with no side effects with Ayurvedic treatment
Next Steps
Consult us online or offline
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Dr. Mohd Ashraf Alam
General Physician
10 yrs exp
Lucknow
There are many reasons and stress is one of them. It sometimes happen. If u had regular period before. No need to worry.. if its a regular irregular periods. Few things need to be investigated. Like thyroid function and pcos
You can visit OBGY doctor or revert back in pvt
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Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
I would advise you to visit an OBGYN to get evaluated and undergo the necessary investigations to find the underlying cause. These steps may help with the mensuration:
- Avoid fatty/fried/junk food
- Exercise regularly and maintain a healthy weight as per your BMI
- Destress yourself with practices such as yoga/meditation
- Maintain a healthy body and diet
- Have vegetable juices
- Include corn, beets, lettuce, drumsticks, and pumpkin seeds in your daily diet
- Avoid smoking and alcohol if you have the habit
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.