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Menstrual cramp
I suffer from menstrual cramp, gas, indigestion during every period. I take Dysmen tablet two times on the 1st day. I use hot bag. I have a 5 years old daughter. I can't take care of her properly during  monthly cycle. After every period I suffer from iron deficiency. Then I take Dexorange syrup. Please suggest me to get relief from cramp and heavy bleeding.
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Start taking dashmoolarisht and jeerakarisht 10 ml each after food 3 times a day. Do regular exercise.
Next Steps
Eat green vegetables and fruits and dry fruits also. Do not eat cold items during periods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.