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I am porn addict person and do mastervate since 2005.i tried to quit it many times but failed every time please help me.
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Start yoga and meditation and avoid porn.Develop a good hobby.
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ur problem 1- stress/ tension/ anxity/ irritable/ depresion better assess properly n plan treatment accordingaly rather than just blind treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.