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Meditation
What is mindful mediation? Which are it's stages ? How it is done ? Does it benefit to relieve anxiety ?
Answers (1)
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Dr. Arjit Gaurav
Sexologist
20 yrs exp
Gandhinagar
yes it helps
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.