Take Tablet Normoz once a day for 6 weeks at bedtime
Next Steps
Take PCOD diet
Take bittergourd and amla and jamuns daily
Take a spoon of methi seeds soak up in water over night and take next morning
Avoid non-veg and egg yellow
Take fish and egg white
Reduce oil
Take plenty of onions and garlic and tomatoes
Take wheat based diabetes diet
Brisk walking three times a week for 20 minutes
Avoid stress
Health Tips
Loosing 5-10 percent of weight in 3-6 months will cure PCOD in 75 percent of cases
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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