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Medical checkup report
Hi Doctor, i have done my medical test in which below findings are coming abnormal. I started taking nurokind od 1500mcg tablet for b12 and uprise d 60k weekly for vitamin d. But what should i do to correct other abnormal parameters? I have compiled only abnormal parameter in attached report all other parameters are fine that i not listed it here. I don't have any past record of disease or any other ongoing medication.
Answers (12)
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You liver and gut seems to be an issue. Please get HAIP Root Cause Analysis done and start following HAIP DIET. Start using HAIP Health Promoting Vegetables to aid liver detox and also consume Liver Detox Tea mentioned in HAIP DIET Cookbook. For consultation you can get in touch on haipdiet dot com website
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Consult personally physician for proper diagnosis and management.
Health Tips
Advice: avoid hot, spicy, sour, oily foods and junk food.
Keep hydrated - drink water
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Consult personally these abnormalities can be treated by supplements and changing life style. A consultation will lead to better treatment for your condition after knowing your medical history
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Consult here.
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Consult a doctor directly before taking any medication and lifestyle modifications , exercise and diet are needed
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Add garlic, cinnamon, cumin coriander fennel seeds in diet.
Next Steps
eat healthy diet drink plenty of water avoid spicy food junkfood processed oilyhotfood nonveg sugar fried food.
Health Tips
do yoga pranayam meditation exercise regularly
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Based on the values you have shared, most of the abnormalities appear to be mild and are commonly influenced by lifestyle, dietary habits, body weight, physical activity, sleep quality, and metabolic health. Your low Vitamin B12 and Vitamin D levels are already being addressed. The lipid profile shows relatively low HDL ("good cholesterol") and mildly elevated LDL ("bad cholesterol"), which can increase cardiovascular risk over time if not corrected. The mildly elevated liver enzymes may sometimes be associated with dietary factors, excess body weight, fatty liver tendencies, or metabolic stress. A platelet count of 117,000/µL is mildly reduced and should be interpreted in conjunction with your overall health, symptoms, and previous reports if available.
Rather than focusing on individual numbers alone, it is important to improve overall metabolic health through sustainable lifestyle modifications. Many of these parameters can show improvement when the underlying contributing factors are addressed consistently.
Next Steps
Focus on adopting a structured lifestyle that includes regular physical activity, weight management if required, balanced nutrition, adequate hydration, and good sleep hygiene. Reduce the intake of processed foods, sugary beverages, deep-fried items, and excessive fast food consumption. Incorporate regular exercise into your daily routine, as it can help improve cholesterol balance, support liver health, and enhance overall well-being. Avoid excessive alcohol consumption and smoking if applicable. Since several of your abnormal values are related to metabolism and nutrition, long-term lifestyle correction is often more beneficial than seeking quick fixes. For personalized assessment, better guidance, and a holistic Ayurvedic treatment approach aimed at improving metabolic health and overall wellness, you may connect with us at 9 3 1 5 6 6 1 5 6 5.
Health Tips
Aim for at least 30â45 minutes of moderate physical activity on most days of the week. Include plenty of fresh vegetables, fruits, whole grains, and natural food sources in your diet while minimizing highly processed foods. Maintain a consistent sleep schedule and manage stress through yoga, meditation, or relaxation practices. Exposure to early morning sunlight and an active lifestyle can further support overall health. Remember that meaningful improvement in cholesterol balance, nutritional status, and metabolic markers usually occurs gradually through consistent healthy habits maintained over several months. Thank you
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Consult personally for better management
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Consult ayurveda physician for proper diagnosis and root cause of ailments before consuming any medicine
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The exact advice depends on which parameters are abnormal and by how much. Since you have already started Vitamin B12 and Vitamin D supplementation, the remaining abnormalities need to be interpreted in the context of the complete report, age, weight and symptoms. Many mildly abnormal values can improve with diet and lifestyle, while some may need further evaluation. Please share the report details/images so I can review them properly and guide you with the right plan.
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Dr. Sakshi
Ayurvedic Practitioner
Prayagraj
Do you have any symptoms?
Your Reports have very mild abnormality which can be very easily cured through Ayurvedic medications.. Consultant for details 🙏🏻
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Dr. Akshat Bajpai
Ayurveda
1 yrs exp
Hardoi
Your reports show a few important imbalances in your body.
1-The bad cholesterol (LDL) is high and the good cholesterol (HDL) is quite low.
This can increase the risk of heart problems in the future.
2-Your liver enzymes are mildly elevated which suggests some stress on the liver.
This is often seen in fatty liver or improper diet and lifestyle.
3-Your platelet count is slightly low, but not dangerously low.
So it’s not a big issue.
It’s all about a improper diet, metabolism imbalance and possible fat accumulation in the liver.
It can be reversed with proper treatment and lifestyle changes.
Next Steps
Diagnosis is -Kapha-Pitta Dushti, Yakrit Dushti, Rasa-Rakta Kshaya
Tab.Arogyavardhini Vati
Dose: 2 tablets
Timing: Twice daily after meals
Tab.Punarnava Mandur
Dose: 2 tablets
Timing: Twice daily after meals
Tab.Liv-52
Dose: 2 tablets
Timing: Twice daily after meals
Tab.Triphala Guggulu
Dose: 2 tablets
Timing: Twice daily after meals
Cap.Giloy Satva
Dose: 500 mg
Timing: Twice daily with water
Lasun (Garlic)
Dose: 1–2 cloves
Timing: Early morning on empty stomach
Health Tips
Advice-
Avoid oily, fried, junk food
Avoid alcohol
Take light diet (Moong dal, green vegetables) Drink warm water.
Daily 30–40 minutes walking or exercise
Review after 4–6 weeks with repeat investigations.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.