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Masturbation
Since last three weeks i masturbated a lot thrice a day... and when investigated why i have so  much urge i found out that it was shilajit which was in huge amounts in my chawnyaprash... i have stopped using it but the damage has been done... now i have very less energy and feel tired all the time ... pls anyone one suggest me any good food or any safe medicine to get energy quickly and remove my lethargy...
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Care AI Shimmer
dnt use any Ayurvedic without any scientific data, mastubation is normal u can decrease frequency of mastubation by simple measurements loss of energy is mainly psychologicl not physical
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Consult me online And Take our Ayurveda treatment for this Some ayurveda medicines Apply our oil for massage And Follow our diet chart Do some  special yoga Goog and best result with in 10 days If you want permanent solution then consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.