hello there.
masturbation 3-4 times is OK. but too much of anything is too bad.
and on how to stop I would say, you yourself have to decide how you will have to control. if you want any medicines for it, then I'm sorry but there are no medicines for such things.
regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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