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Masturbation
I am doing masturbation for 3 years and some time i do daily and some time in a week now i leave and want to regain my potential can you advice me a suitable diet
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Dr. Aditya Gupta
Sexologist
13 yrs exp
Roorkee
Hello
First of all I would like to mention that masturbation doesn't cause any weakness or sexual dysfunction contrary to popular belief. A balanced diet rich in antioxidants and omega fatty acids is good for sexual health. Banana and berries are helpful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.