Just aboide being alone
Get some friends
Spend time with them or friends
Wear more clothes during night
Make your electronic communications away from you at night.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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