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Masturbation addiction
I have the habit of masturbation and i want to get rid of it. Please help me. I am also losing my memory day by day and i am not able to concentrate on anything since this habit has been developed. My memory is also lost to a great extent. I need help.
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Hello..
Well Plaese keep yourself busy in other activities...Let their be minimal self time in your schedule then am sure it will reduce... Masturbation is normal and physiological...But it should be in excess...Thank you
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Are you on any medication? You have to block all the pronography Chanel's on yr devices, stop focusing on sex and. Mastrubation. Play a sport, do gumming socialize with family and friends, eat healthy fresh meals. Read inspirational books and do some yoga. Make sure u urinate before going to bed 2-3 times a week u may mastrubate but that's it. Slowly once yr busy n distracted occupied with other chores, yr focus will shift. For detailed treatment please seek online consultation with a certified competent experienced clinical sexologist online.
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Distraction and follow above guidelines
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
You must understand that excess of everything is bad. Same is true with masturbation. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.