Mastrubation Bad habbit

Question

Asked for Male, 21 Years

I am 21 years old now I am addicted to a bad habit of chronic mastrubation I am doing this from 6 years Now after its bad effects on me I decided to quit it CAN YOU PLEASE TELL IS IT POSSIBLE TO REGAIN LOST HEALTH OR any specific diet to aid recovery from weakness

Answers (1)

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Dr. Aditya Gupta Sexologist 13 yrs exp Roorkee · Accepted Answer

Dr. Aditya Gupta

Sexologist 13 yrs exp Roorkee

Hello Masturbation doesn't causes any weakness or sexual dysfunction contrary to popular belief. Its the associated guilt and anxiety that causes problems instead. So relax lead a healthy lifestyle and you will be fine.

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