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Lower body'sMuscle Pain
Dear Dr.
For past 2 days, my thighs, calfs and hips are having unbearable pain. Even I can't sleep or sit due to this pain.
Please help.
Answers (3)
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Most commonly due to poor posture. Share detail so it's better to describe. Use hot pack on back.
Next Steps
Consult physiotherapist
Health Tips
Use hot formentation, avoid forward bending and weight lifting. Maintain your posture.
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Hi, can you give more details on when and how it started?
Is it both the legs? Does your back ache?
More details will help me understand and accordingly help you
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Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.