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Lower belly fat
Mera lower belly fat badh gya h kyu ise Kam kese karu periods bhi shi se aa rhe h koi suggestion bataye
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You can start working out so that it will reduce and lifestyle modification can be done
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Lifestyle modifications and hormonal work up
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Diet and exercise That what will help It will regularise your periods also
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Diet and exercise is the only key.. Watch this video https://youtube.com/shorts/o2vncqbm4bs?feature=share
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Diet and Exercise with hormonal evaluation  is required
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.