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Lower Back pain
She is having pain in her waist since 2-3 years , she had gone through medication and therapy also but it's not working and sometimes the pain is very acute and usually happens more if she sits for along time .
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Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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She need to strengthen her core with also do adjustments to the pelvic bone that will also help her
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Avoid long standing and sitting.
Posture corrections must.
Stretching and strength exercise of spine.
Avoid heavy weight and towards bending.
With physiotherapy treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.