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Lower Back Pain
Having pain in lower back left side. X-ray result show L2 andvL3 reduced. Have taken help of pyshiotherapist also, but no relief. Sonography for kidney stone are found normal
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I would suggest to go for LUMBAR TRACTION & IFT along with core stability exercises, and initially start isometric exercises for back then progress to back flexion exercises.
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hello ,take lumber traction in physiothrapy centre and swd and ift after 10 sittings start flexion exercises of lumber spine
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.